Ross Mursell 4:03 row

790m

Meters

4:03.3

Time

2:33.9

Pace

42

Calories

87

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate20
Stroke Count81

August 30, 2022 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.3 790m 2:33.9 96 629 20 87
4:03.3 791m 2:33.7 96 631 20 87

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Workout Graph

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