Ross Mursell 15:00 row
3,265m
Meters
15:00.0
Time
2:17.8
Pace
196
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
August 30, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,265m | 2:17.8 | 134 | 760 | 24 | 113 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 106 |
| 6:00.0 | 489m | 3:04.0 | 56 | 493 | 18 | 109 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 26 | 114 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 26 | 121 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 26 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.