Ross Mursell 6:56 row
1,094m
Meters
6:56.0
Time
3:10.1
Pace
63
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
August 30, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.0 | 1,094m | 3:10.1 | 51 | 475 | 24 | 106 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 26 | 103 |
| 6:56.0 | 222m | 6:36.3 | 6 | 319 | 23 | 110 |
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Workout Graph
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