Ross Mursell 15:05 row
3,682m
Meters
15:05.7
Time
2:02.9
Pace
237
Calories
130
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 27 |
Stroke Count | 418 |
August 30, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.7 | 3,682m | 2:02.9 | 188 | 947 | 27 | 130 |
4:00.0 | 942m | 2:07.3 | 169 | 882 | 26 | 119 |
8:00.0 | 961m | 2:04.8 | 180 | 918 | 27 | 126 |
12:00.0 | 976m | 2:02.9 | 188 | 948 | 28 | 131 |
15:05.7 | 802m | 1:55.7 | 226 | 1076 | 29 | 145 |
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Workout Graph
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