Ross Mursell 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
August 30, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 114 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | 106 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 109 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 115 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 118 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 122 |
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Workout Graph
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