Ross Mursell 5:08 row
1,125m
Meters
5:08.3
Time
2:17.0
Pace
65
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 110 |
September 13, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,125m | 2:17.0 | 136 | 768 | 20 | 100 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 95 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 101 |
| 5:08.3 | 253m | 2:14.9 | 142 | 789 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.