Ross Mursell 4:05 row
870m
Meters
4:05.6
Time
2:21.1
Pace
49
Calories
117
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 111 |
September 13, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 870m | 2:21.1 | 124 | 728 | 21 | 117 |
| 4:05.6 | 870m | 2:21.1 | 124 | 728 | 21 | 117 |
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