Ross Mursell 5:09 row
1,065m
Meters
5:09.6
Time
2:25.3
Pace
59
Calories
104
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 105 |
September 20, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,065m | 2:25.3 | 114 | 692 | 19 | 104 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 104 |
| 5:09.6 | 28m | 2:51.4 | 69 | 539 | 13 | 104 |
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