Ross Mursell 29:00 row
7,330
Meters
29:00.0
Time
1:58.6
Pace
491
Calories
141
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 104 |
October 11, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 7,330 | 1:58.6 | 209 | 1020 | 22 | 141 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 20 | 124 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 23 | 136 |
| 18:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 26 | 146 |
| 24:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 23 | 146 |
| 29:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 20 | 153 |
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Workout Graph
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