Ross Mursell 8:39 row
1,555
Meters
8:39.6
Time
2:47.0
Pace
80
Calories
84
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 150 |
| Drag Factor | 104 |
October 25, 2022 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.6 | 1,555 | 2:47.0 | 75 | 554 | 80 | 17 | 84 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 17 | 79 |
| 8:39.6 | 677 | 2:42.1 | 82 | 573 | 35 | 17 | 90 |
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Workout Graph
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