Ross Mursell 3:30 row
704m
Meters
3:30.6
Time
2:29.5
Pace
38
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 112 |
October 28, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.6 | 704m | 2:29.5 | 105 | 659 | 19 | 104 |
| 3:30.6 | 705m | 2:29.3 | 105 | 661 | 19 | 104 |
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Workout Graph
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