Ross Mursell 10:08 row
2,351m
Meters
10:08.2
Time
2:09.3
Pace
143
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 103 |
October 29, 2022 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,351m | 2:09.3 | 162 | 856 | 22 | 117 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 108 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 123 |
| 10:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 122 |
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