Ross Mursell 10:05 row
2,376m
Meters
10:05.7
Time
2:07.4
Pace
148
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 0 |
October 29, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,376m | 2:07.4 | 169 | 881 | 21 | 121 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 112 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 23 | 126 |
| 10:05.7 | 19m | 2:30.0 | 104 | 656 | 0 | 126 |
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