Ross Mursell 1:03 row
152m
Meters
1:03.4
Time
3:28.5
Pace
7
Calories
123
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 17 |
| Drag Factor | 102 |
November 01, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.4 | 152m | 3:28.5 | 39 | 432 | 17 | 123 |
| 1:03.4 | 152m | 3:28.5 | 39 | 432 | 17 | 123 |
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Workout Graph
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