Ross Mursell 11:05 row
2,445m
Meters
11:05.6
Time
2:16.1
Pace
143
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
November 02, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,445m | 2:16.1 | 139 | 777 | 22 | 117 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 129 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 115 |
| 11:05.6 | 218m | 2:30.4 | 103 | 653 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.