Ross Mursell 40:00 row
10,241m
Meters
40:00.0
Time
1:57.1
Pace
698
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 106 |
November 02, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,241m | 1:57.1 | 218 | 1048 | 25 | 140 |
| 8:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 25 | 133 |
| 16:00.0 | 2,044m | 1:57.4 | 216 | 1044 | 25 | 137 |
| 24:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 25 | 139 |
| 32:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 25 | 140 |
| 40:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 26 | 155 |
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Workout Graph
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