Ross Mursell 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
69
Calories
132
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 100 |
November 08, 2022 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 22 | 132 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 23 | 117 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 22 | 133 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 22 | 135 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 23 | 138 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.