Ross Mursell 1000m row
1,000m
Meters
3:46.8
Time
1:53.4
Pace
69
Calories
137
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 99 |
November 08, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 21 | 137 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 23 | 128 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 21 | 135 |
| 0:45.4 | 600m | 1:53.5 | 239 | 1123 | 22 | 138 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 21 | 142 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 22 | 145 |
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Workout Graph
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