Ross Mursell 500m row
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
140
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 102 |
November 08, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 25 | 140 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 128 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 25 | 137 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 | 144 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 26 | 147 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 | 148 |
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Workout Graph
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