Ross Mursell 4:03 row
801m
Meters
4:03.7
Time
2:32.1
Pace
43
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 100 |
November 08, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 801m | 2:32.1 | 99 | 642 | 19 | 99 |
| 4:03.7 | 802m | 2:31.9 | 100 | 643 | 19 | 99 |
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Workout Graph
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