Ross Mursell 4:44 row
744m
Meters
4:44.1
Time
3:10.9
Pace
37
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 98 |
November 14, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.1 | 744m | 3:10.9 | 50 | 473 | 20 | 92 |
| 4:44.1 | 745m | 3:10.6 | 50 | 473 | 20 | 92 |
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