Ross Mursell 10:00 row
2,548m
Meters
10:00.0
Time
1:57.7
Pace
171
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 104 |
November 21, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 20 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 18 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 18 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 21 |
| 10:00.0 | 540m | 1:51.1 | 255 | 1178 | 24 |
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Workout Graph
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