Ross Mursell 2:40 row
544m
Meters
2:40.3
Time
2:27.3
Pace
30
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 105 |
December 13, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 544m | 2:27.3 | 109 | 676 | 20 | 102 |
| 2:40.3 | 545m | 2:27.0 | 110 | 678 | 20 | 102 |
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