Ross Mursell v1000m/r...1 row
1,000m
Meters
3:48.5
Time
1:54.2
Pace
70
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:48.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 108 |
December 13, 2022 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 22 | 149 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 22 | 149 |
| r0m |
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Workout Graph
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