Ross Mursell 10:24 row
2,477m
Meters
10:24.1
Time
2:05.9
Pace
155
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 100 |
December 20, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.1 | 2,477m | 2:05.9 | 175 | 902 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 |
| 10:24.1 | 88m | 2:16.9 | 136 | 769 | 19 |
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