Ross Mursell 26:15 BikeErg
13,553m
Meters
26:15.1
Time
1:56.2
Pace
467
Calories
137
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 77 |
| Revolution Count | 2040 |
| Power/kg | 2.77 |
| Drag Factor | 100 |
December 28, 2022 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:15.1 | 13,553m | 1:56.2 | 223 | 1067 | 77 | 137 |
| 5:00.0 | 2,423m | 2:03.8 | 184 | 934 | 73 | 120 |
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 77 | 113 |
| 15:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 79 | 138 |
| 20:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 79 | 142 |
| 25:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 82 | 162 |
| 26:15.1 | 581m | 2:09.2 | 162 | 857 | 71 | 151 |
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Workout Graph
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