Ross Mursell 7:03 row
1,894m
Meters
7:03.3
Time
1:51.7
Pace
97
Calories
142
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 0 |
January 27, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.3 | 1,894m | 1:51.7 | 251 | 1163 | 25 | 142 |
| 5:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 26 | 130 |
| 7:03.3 | 547m | 1:52.7 | 244 | 1141 | 24 | 155 |
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Workout Graph
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