Ross Mursell 13:34 row
2,683m
Meters
13:34.1
Time
2:31.7
Pace
170
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 248 |
| Drag Factor | 103 |
January 31, 2023 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.1 | 2,683m | 2:31.7 | 100 | 644 | 19 |
| 6:00.0 | 1,197m | 2:30.3 | 103 | 654 | 18 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 23 |
| 13:34.1 | 23m | 34:05.6 | 0 | 300 | 9 |
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Workout Graph
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