Ross Mursell 5:05 row
1,009m
Meters
5:05.8
Time
2:31.5
Pace
54
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 100 |
February 02, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,009m | 2:31.5 | 101 | 646 | 19 | 121 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 122 |
| 5:05.8 | 12m | 4:01.6 | 25 | 385 | 0 | 120 |
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