Ross Mursell 5:09 row
1,167m
Meters
5:09.2
Time
2:12.4
Pace
69
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 104 |
February 07, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,167m | 2:12.4 | 151 | 818 | 21 | 132 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 132 |
| 5:09.2 | 32m | 2:23.7 | 118 | 705 | 13 | 132 |
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Workout Graph
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