Ross Mursell 1:32 row
256m
Meters
1:32.5
Time
3:00.6
Pace
13
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 104 |
February 07, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.5 | 256m | 3:00.6 | 59 | 504 | 16 | 106 |
| 1:32.5 | 257m | 2:59.9 | 60 | 506 | 16 | 106 |
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