Ross Mursell 4:51 row
1,030m
Meters
4:51.6
Time
2:21.5
Pace
58
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 111 |
February 21, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.6 | 1,030m | 2:21.5 | 123 | 724 | 21 | 111 |
| 4:51.6 | 1,031m | 2:21.4 | 124 | 725 | 21 | 111 |
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