Ross Mursell 8:08 row
1,123m
Meters
8:08.1
Time
3:37.3
Pace
91
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 12 |
| Stroke Count | 102 |
| Drag Factor | 101 |
March 21, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.1 | 1,123m | 3:37.3 | 34 | 417 | 12 |
| 3:00.0 | 588m | 2:33.0 | 98 | 635 | 18 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 16 |
| 8:08.1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.