Ross Mursell 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 103 |
March 31, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 21 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 21 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 21 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 21 |
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Workout Graph
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