Ross Mursell 5:04 BikeErg
2,113m
Meters
5:04.7
Time
2:24.2
Pace
58
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 59 |
| Revolution Count | 304 |
| Power/kg | 1.45 |
| Drag Factor | 113 |
April 03, 2023 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:04.7 | 2,113m | 2:24.2 | 117 | 701 | 59 | 123 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 60 | 124 |
| 5:04.7 | 24m | 3:15.8 | 47 | 460 | 39 | 123 |
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Workout Graph
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