Ross Mursell 2:23 row
451m
Meters
2:23.9
Time
2:39.5
Pace
23
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 99 |
April 06, 2023 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 451m | 2:39.5 | 86 | 596 | 18 | 100 |
| 2:23.9 | 452m | 2:39.1 | 87 | 598 | 18 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.