Ross Mursell 4:59 row
1,032m
Meters
4:59.7
Time
2:25.2
Pace
57
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 106 |
April 11, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.7 | 1,032m | 2:25.2 | 114 | 693 | 20 | 103 |
| 4:59.7 | 1,032m | 2:25.2 | 114 | 693 | 20 | 103 |
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