Ross Mursell 4:04 row
922m
Meters
4:04.8
Time
2:12.7
Pace
55
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 107 |
April 11, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 922m | 2:12.7 | 150 | 814 | 20 | 125 |
| 4:04.8 | 923m | 2:12.6 | 150 | 816 | 20 | 125 |
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Workout Graph
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