Ross Mursell 1x10:00/3:00r row
2,562m
Meters
10:00.0
Time
1:57.0
Pace
174
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,587m |
| Overall Time | 13:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 101 |
April 18, 2023 06:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 23 | |
| 10:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 23 | |
| r25m |
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Workout Graph
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