Ross Mursell 10:06 row

2,401m

Meters

10:06.3

Time

2:06.2

Pace

152

Calories

Average Watts174
Calories Per Hour898
Stroke Rate22
Stroke Count229
Drag Factor102

April 18, 2023 06:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.3 2,401m 2:06.2 174 898 22
5:00.0 1,116m 2:14.4 144 796 21
10:00.0 1,264m 1:58.6 209 1020 24
10:06.3 21m 2:30.0 104 656 10

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