Ross Mursell 10:06 row
2,401m
Meters
10:06.3
Time
2:06.2
Pace
152
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 22 |
Stroke Count | 229 |
Drag Factor | 102 |
April 18, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.3 | 2,401m | 2:06.2 | 174 | 898 | 22 |
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 |
10:06.3 | 21m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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