Ross Mursell 3:07 row
700m
Meters
3:07.6
Time
2:14.0
Pace
41
Calories
111
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 102 |
April 25, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.6 | 700m | 2:14.0 | 145 | 800 | 23 | 111 |
| 3:07.6 | 701m | 2:13.8 | 146 | 802 | 23 | 111 |
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Workout Graph
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