Ross Mursell 5:32 row
1,127m
Meters
5:32.1
Time
2:27.3
Pace
65
Calories
105
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 106 |
April 27, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.1 | 1,127m | 2:27.3 | 109 | 676 | 19 | 105 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 19 | 104 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 20 | 104 |
| 5:32.1 | 246m | 3:07.1 | 53 | 483 | 19 | 109 |
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Workout Graph
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