Ross Mursell 6:44 row
1,505m
Meters
6:44.1
Time
2:14.2
Pace
88
Calories
109
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 114 |
May 02, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.1 | 1,505m | 2:14.2 | 145 | 797 | 19 | 109 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 118 |
| 6:44.1 | 366m | 2:22.2 | 122 | 718 | 17 | 100 |
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Workout Graph
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