Ross Mursell 4:59 row
1,238m
Meters
4:59.4
Time
2:00.9
Pace
80
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 113 |
May 02, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,238m | 2:00.9 | 198 | 981 | 26 | 128 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 106 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 129 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 132 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 27 | 136 |
| 4:59.4 | 242m | 2:02.7 | 189 | 951 | 25 | 138 |
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Workout Graph
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