Ross Mursell 3:04 row
505m
Meters
3:04.8
Time
3:02.9
Pace
25
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 106 |
May 08, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 505m | 3:02.9 | 57 | 496 | 17 | 103 |
| 3:04.8 | 506m | 3:02.6 | 57 | 497 | 17 | 103 |
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Workout Graph
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