Ross Mursell 19:59 row
4,907m
Meters
19:59.6
Time
2:02.2
Pace
318
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 104 |
May 09, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.6 | 4,907m | 2:02.2 | 192 | 959 | 21 | 137 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 144 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 130 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | |
| 19:59.6 | 1,272m | 1:57.7 | 214 | 1037 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.