Ross Mursell 10:00 row
2,501m
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
133
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 22 |
Stroke Count | 225 |
Drag Factor | 108 |
May 16, 2023 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 22 | 133 |
2:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 124 |
4:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 130 |
6:00.0 | 496m | 2:00.9 | 198 | 980 | 23 | 133 |
8:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 133 |
10:00.0 | 535m | 1:52.1 | 248 | 1153 | 26 | 149 |
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Workout Graph
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