Ross Mursell 3:17 row
661m
Meters
3:17.9
Time
2:29.6
Pace
36
Calories
96
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 101 |
May 29, 2023 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.9 | 661m | 2:29.6 | 104 | 659 | 20 | 96 |
| 3:17.9 | 662m | 2:29.4 | 105 | 660 | 20 | 96 |
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