Ross Mursell 50:00 row
12,245m
Meters
50:00.0
Time
2:02.4
Pace
803
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 101 |
May 29, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,245m | 2:02.4 | 190 | 955 | 23 | 145 |
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 23 | 137 |
| 20:00.0 | 2,498m | 2:00.0 | 202 | 995 | 24 | 142 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 22 | 142 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 23 | 150 |
| 50:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 23 | 157 |
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Workout Graph
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