Ross Mursell 11:29 row
2,401m
Meters
11:29.0
Time
2:23.4
Pace
137
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 117 |
May 31, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.0 | 2,401m | 2:23.4 | 118 | 707 | 19 | 111 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 98 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 114 |
| 11:29.0 | 346m | 2:08.6 | 165 | 866 | 19 | 122 |
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