Ross Mursell 11:29 row

2,401

Meters

11:29.0

Time

2:23.4

Pace

137

Calories

111

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate19
Stroke Count220
Drag Factor117

May 31, 2023 07:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:29.0 2,401 2:23.4 118 707 137 19 111
5:00.0 924 2:42.3 82 581 48 18 98
10:00.0 1,131 2:12.6 150 816 68 20 114
11:29.0 346 2:08.6 165 866 21 19 122

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Workout Graph

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